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Clean

For me January is about intending more than resolving.  Fighting off the dreaded holiday hangover is perhaps as grueling and basic as it sounds and requires a very direct approach to feeling human again:

-Simple, clean ingredients
-plentiful and planned sleep

I usually feel the effects of how I treat my mind and body from the week before's treatment.  I've felt like a zombie the first week of January, seemingly from the previous week's holiday food/drink/lack of sleep bender.

This meal was quick, easy, healthy, and filling.  Yummmmm.....mmmm!

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