Skip to main content

Posts

Showing posts from December, 2015

Anxiety, you motha shut yo'mouth!

I haven't been here in a little bit.  I'm not happy about that.  To be honest, I've just been overwhelmed.  From the holidays yes, like most people, but also with life.  By no means is it of serious nature, but I have found myself struggling with anxiety like no other.  Apparently, I manifest stress and angst physically more than I ever have and the outcome is lack of motivation for creative expression.  A bit backwards, no?  Creative expression is linked to numerous studies/reports proving that it helps eliminate anxiety.

For some reason, I have chosen to worry about anything I can get my mind hands on the last few months more than ever.  Health, ambitions, how life plays out-all of it worries me.  I've let my mind become overtaken being a worry rat versus putting that energy towards positive output.  Mind you, I've been blessed with good health and happy check ups, my professional ambitions are at all new heights, and when I push away negative thinking and just b…