For A Day When You Just Need This

Self care reset

We all hear the buzzwords self care more than ever these days. Every where you turn, a lifestyle blogger, health guru, or magazine article shares insight on ways to treat yo self to some basic T. While I love modern discussions as much as the next girl, I’m aware sometimes it just doesn’t fit and you have to reset what isn’t working. For example, some weeks I am just done by the tine Friday hits. Hell, a rough Wednesday or Thursday has crept in there, too, requiring a pause and reflection for how best to naturally beat a funk or a “feeling of less than stellar”. Here my top self care reset ideas for your consideration: Drink water: Warm it with some lemon, try some green tea for an antioxidant boost, or just plain old room temperature is a sure way to get the boost to feeling a bit better. Face it: Fewer things feel as good as a really great face mask. I love charcoal in particular lately and always feel refreshed and restored and ready to ‘face’ another day. See w...

Simple blessings

I’m lying in bed, next to a snoring husband and my baby girl dogter sprawled out cozy as can be, while the rain falls down upon our roof. Gone are the days of spending a Saturday night downtown at a club, throwing beers back in a honky think, or galavanting around to anywhere with the lights on. And I’m not mad about it. Not even a little bit. There is tilt no place I’d rather be than with hunter, Roni and our comfy sweet little home happily netflixing and writing this here post. It’s a good feeling indeed. I count my blessings extra on nights like this and say a few additional prayers for love and comfort to continue on. I truly don’t ask for more than health, happiness, and love. Anything else is gravy. To simple blessings for all.

Reset on a Weekend

One of my favorite things in the world is laying in bed on a weekend night watching Netflix movies while my Hunter and my Ro nap next to me and I scroll Instagram home design and wellness accounts as well. This is particularly enjoyable after an extra long week, I might add. I feel calm and giddy alike throughout this downtime. I am able to relax and unwind, often taking mindfulness breaks and enjoying a komboocha or lemon water simultaneously. It couldn’t be any more basic. This recharge makes me naturally happy creating reflection and gratefulness for everything in my life. I’m a hard worker with determination and I like to reach goals and make new ones so I feel like I’m on more than I’m not. I need to reset like this because it reiterates what it’s about most at the end of the day; health, happiness, and an attitude of gratitude. What is your approach to bring it all back to center? ...

Ohgabetta

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