I feel calm and giddy alike throughout this downtime. I am able to relax and unwind, often taking mindfulness breaks and enjoying a komboocha or lemon water simultaneously. It couldn’t be any more basic.
This recharge makes me naturally happy creating reflection and gratefulness for everything in my life. I’m a hard worker with determination and I like to reach goals and make new ones so I feel like I’m on more than I’m not. I need to reset like this because it reiterates what it’s about most at the end of the day; health, happiness, and an attitude of gratitude.
What is your approach to bring it all back to center?