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Anxiety, you motha shut yo'mouth!

I haven't been here in a little bit.  I'm not happy about that.  To be honest, I've just been overwhelmed.  From the holidays yes, like most people, but also with life.  By no means is it of serious nature, but I have found myself struggling with anxiety like no other.  Apparently, I manifest stress and angst physically more than I ever have and the outcome is lack of motivation for creative expression.  A bit backwards, no?  Creative expression is linked to numerous studies/reports proving that it helps eliminate anxiety. For some reason, I have chosen to worry about anything I can get my mind hands on the last few months more than ever.  Health, ambitions, how life plays out-all of it worries me.  I've let my mind become overtaken being a worry rat versus putting that energy towards positive output.  Mind you, I've been blessed with good health and happy check ups, my professional ambitions are at all new heights, and when I push aw...

Healthy is as healthy does

Ever live a go go go lifestyle and then crash crash crash?  I seem to do that a lot lately.  And I feel the effects terribly when I don't listen up to my own self.  While I do maintain consistent exercise, well balanced meals, and am doing better at getting good sleep, I find myself needing some improvement.  That's not to be negative, I just could stand to evaluate what is working and what is not. For example, I read recently in a magazine Snooki (yes Snooki from Jersey Shore, don't judge, I love her!), stated about when she was binge eating pizza and drinking booze all day er-ry day at the shore, her mind was just dumb.  Foggy.  Groggy.  Icky.  Now that she embraces a clean diet and exercises often, she feels much more able to think straight.  It got me thinking about similar articles and info I've read up about the same kind of logic.   I believe it's safe to surmise that if we are what we eat, then best to not be fast, cheap, ...

How I Holiday Decor

I love some holiday decor.  It's fun to mix and match consistent pieces for it and and exciting to switch out the ones that have their set calendar time.  Like my pumpkins for example.  I have a set of them that are used for spooky purposes first, then for grateful hearts right after. Let the record show exhibits ... A and A.5: Halloween goodness           Turkey Day decor   Also, let the record show further exhibits of love for Halloween decorating: B: Witch, please C: Even the tissues have monsters on them Oh and D:   Roni hates us, Pepper giggles, we take far too many pictures of this.   If you couldn't tell, my favorite time of year to decorate is for Halloween.  #givemeallthegoblins   I'm pumped to further enjoy this holiday season with high levels of gratefulness and plan to focus on love and happiness more than anything.  Happy beginning of the end of year holiday ...